Coaching Packages

Activate your full potential

Person standing with hands on hips in front of a white wall with the word 'Transformation' and a progress bar showing 0% to 100%.
  1. A method grounded in neuroscience and action.

  2. A transformational one to one coaching path to rewire your brain and unlock your next move.

  3. More than a one time boost, this is the beginning of a new way of thinking.

  4. You’ll learn how to navigate uncertainty, make aligned decisions and activate your full potential for every chapter of your life.

  5. Everything you need is already within. You just need the right tools and someone by your side to unlock it.

  1. Business Coaching

For founders, entrepreneurs and executives ready to scale.

Running a business needs sound strategy, but it also needs skills to navigate people, pressure, and personal limits.

This offer is for you if:

  • You're hitting a plateau in revenue or growth

  • You're facing team challenges, burnout, or lack of alignment

  • You’ve got big ideas but need grounded strategic direction

  • You’re ready to scale but your inner world needs an upgrade too

As a certified business coach and consultant, I bring a unique fusion of:

  • Business strategy & systems design

  • CEO mindset coaching & performance optimization

  • Energetic alignment tools for leadership clarity

  • Nervous system regulation so you don’t scale your stress.

This is high-level coaching with a human-first lens. Let's elevate your leadership and expand your business, without the burn out.

📍 Online (Zoom)

📅 4 (1 hour) sessions/month for 3+ months

Pricing varies depending on client needs. Please book a discovery call for more information.

2. Life Coaching

Whether you’re...

☀︎ Feeling disconnected from purpose

☀︎ Stuck in loops of self-doubt, sabotage, or emotional burnout

☀︎ Struggling to shift patterns rooted in childhood trauma

☀︎ Ready to unlock your next evolution but unsure how...

As a certified life coach and trauma-informed practitioner, I blend:

  • Inner Child & Parts Work

  • Somatic Release & Nervous System Regulation

  • Emotional Intelligence & Non-Violent Communication

  • Subconscious reprogramming using NLP +neuroscience tools

to help you stop spinning and start expanding.

We'll get to the root of your current limitations and unlock a grounded, energized, and authentic version of you. One who feels safe to take up space, speak truth, and walk powerfully in your purpose.

📍 Online (Zoom)

📅 4 (1-1.5 hour) sessions/month for 3+months

Pricing varies depending on client needs. Please book a discovery call for more information.

3. Mindset Coaching

A 7-week neuroscience-based program for people ready to stop thinking about change and actually ready to create it.

It’s for those who are tired of reading self-help books and want a proven system to rewire the brain, shift out of sabotage patterns, and start building the life they truly want.

Built on the Positive Intelligence® model and powered by a proprietary mobile app that you’ll use every day, this program is simple, powerful, and designed for real-world results.

It works by helping you identify and deactivate your inner saboteurs, strengthen your core mental fitness muscles, and create sustainable change using daily micro-habits.

Perfect for you if you’re:

  • Always busy and want coaching you can work into your busy day-to-day

  • Stuck in self-doubt, imposter syndrome, anxiety or procrastination

  • A high performer who knows there’s a better, more easeful way to lead

  • Someone who wants proven, lasting results to up-level their life

What’s included:

  • 7 weekly live Guidance Sessions (available in 1:1 or group format) 📍 Online (Zoom)

  • App-based learning with daily short brain-training exercises

  • Weekly online videos (approx 1 hour each week) to build awareness and mental strength

  • Accountability group.

  • NEW - limited time only - reduced pricing below RRP.

Contact me directly for pricing, any questions, or to get on the waitlist for the next round. Find out more about Positive Intelligence® model here.